When searching for an alternative way to heal your body, all the different methods can get very confusing. There are so many options; knowing which one to use can be overwhelming. Many of these methods appear to be folklore, myth, or non-effective practices. In reality, they're more like long term solutions to be practiced in combination with many lifestyle changes. Reflexology, however, can be effective right away and with little other lifestyle changes. My main focus throughout this blog is to prove that Reflexology is real, substantiated and has thousands of years of research to back it up.
In order to prove the sound foundation of Reflexology, I'll cite many current research studies. As well as this, I'll go into application, ancient research, and practice. Not to mention, breaking down the science of the body.
All over the world, fascinating Reflexology research is being undergone. It is my belief that this blog can act as a way to share the knowledge and help bring awareness to the amazing benefits of Reflexology. Stay Tuned!
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